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gracielougram's Food Diary
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Fat: 60.16g | Prot: 126.20g | Carb: 121.10g.
Breakfast: Egg, egg beaters all natural egg whites, gianelli hot italian turkey sausage, GNC cold milled flax seed, pepperidge farm whole grain bread. Lunch: chicken breast, cape cod kettle cooked reduced fat potato chips, cottage cheese, Hard-Boiled Egg, pepperidge farm whole grain 100% whole wheat bread. Dinner: cape cod kettle cooked reduced fat potato chips, Chicken Drumstick, garden salad, kens lite creamy ceasar dressing. Snacks/Other: 100% Whey Protein, 2% milk, coffee, coffee, Cream Substitute (Light Powdered), fresh strawberries, pinot grigio wine.
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about the exercise diary
28 May 2012