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14 June 2012
Nick Whitbread's Exercise Diary, 14 June 2012
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View Food Diary
date:
Thursday - 06/14/12
Today - 05/22/13
Tomorrow - 05/23/13
Yesterday - 05/21/13
1 week ago - 05/15/13
Other...
Total Calories: 2884kcal
This is
all
of my exercise.
Following:
Nick Whitbread's own diet
.
Activity & Exercise
Time spent
Burned
Resting
8 hours and 15 minutes
642kcal
Sleeping
7 hours and 35 minutes
531kcal
Desk Work
6 hours
700kcal
Driving
1 hour
124kcal
Exercise machine (moderate)
25 minutes
259kcal
Running - 8/mph
25 minutes
438kcal
Bicycling (moderate) - 13/mph
15 minutes
156kcal
Walking (brisk) - 4/mph
5 minutes
32kcal
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Nick Whitbread's Food Diary
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14 June 2012
about the exercise diary
14 June 2012