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Community > Members > aakarras > Diet Calendar > 03 May 2012

aakarras's Exercise Diary, 03 May 2012

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 date:

Total Calories: 1768kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1219kcal
  Sleeping 8 hours 549kcal


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aakarras's Journal

03 May 2012

I feel so accomplished and proud of myself.. today at work I have been surrounded by oatmeal cookies, homemade brownies, pretzles, and hershey nuggets, ...
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aakarras's Food Diary

03 May 2012

Fat: 11.94g | Prot: 45.29g | Carb: 83.18g.   Breakfast: 24 Formula 1 Sport, Nonfat Skim Milk. Lunch: low fat cottage cheese, wheat pita chips. Dinner: fat free skim milk, herbalife. Snacks/Other: Almonds, carrots.
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