Register or Sign In

jessabridge4444's Exercise Diary, 29 June 2012


 date:

Total Calories: 2809kcal

This is all of my exercise.
Following: Modified Slim Fast Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 711kcal
  Desk Work 7 hours and 30 minutes 1110kcal
  Resting 6 hours and 34 minutes 648kcal
  Driving 1 hour and 26 minutes 226kcal
  Shopping 30 minutes 113kcal


about the exercise diary

Other Related Links

Members

Modified Slim Fast Diet



jessabridge4444's Food Diary

29 June 2012

Fat: 17.75g | Prot: 21.66g | Carb: 160.76g.   Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Reduced Fat Light Buttery Flavor Town House Crackers, Tomato Soup campbell. Snacks/Other: Grape Edy Fruits Bar.