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Gallimh's Exercise Diary, 13 April 2012

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 date:

Total Calories: 2402kcal
This is all of my exercise.
Following: Medi-Weight Loss .

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1074kcal
  Sleeping 8 hours 573kcal
  Resting 6 hours and 30 minutes 517kcal
  Circuit Training 30 minutes 239kcal


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Gallimh's Food Diary

13 April 2012

Fat: 37.17g | Prot: 133.75g | Carb: 43.00g.   Breakfast: Atkins vanilla shake, Canadian Bacon. Lunch: cooked chicken, lettuce. Dinner: Barramundi. Snacks/Other: Advantage Mudslide Bar.
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