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Community > Members > sharidoto > Diet Calendar > 07 January 2012

sharidoto's Exercise Diary, 07 January 2012

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 date:

Total Calories: 2210kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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sharidoto's Food Diary

07 January 2012

Fat: 93.87g | Prot: 127.77g | Carb: 17.94g.   Breakfast: Fried Egg, ground beef. Lunch: cheese, PORK RINDS. Dinner: canned green beans, turkey burgers. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, DIET ROOT BEER, rum.
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