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Cthulhu's Exercise Diary, 17 May 2012

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 date:

Total Calories: 3696kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1867kcal
  Sleeping 8 hours 927kcal
  Walking (slow) - 2/mph 1 hour 258kcal
  Exercise machine (fast) 30 minutes 644kcal


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Cthulhu's Food Diary

17 May 2012

Fat: 180.36g | Prot: 125.70g | Carb: 147.21g.   Breakfast: Almonds, Hazelnuts or Filberts Nuts. Lunch: Cage Free Eggs, Mild Finely Shredded Cheddar Cheese, Milk Chocolate Bar, Natural String Cheese Part Skim, Sour Cream. Dinner: Cottage Cheese 2%, Dry or Hard Salami, Mild Finely Shredded Cheddar Cheese, Pocket Thins Flatbread, Italian Herb, Ranch Salad Dressing. Snacks/Other: apple.
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