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Cthulhu's Exercise Diary, 16 May 2012

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 date:

Total Calories: 3181kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1867kcal
  Sleeping 8 hours 927kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 386kcal


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Cthulhu's Food Diary

16 May 2012

Fat: 175.64g | Prot: 120.02g | Carb: 133.78g.   Breakfast: Almonds, Hazelnuts or Filberts Nuts. Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Buttermilk Biscuits, Cage Free Eggs, Mild Finely Shredded Cheddar Cheese, Mixed Vegetables (Frozen), Sour Cream. Snacks/Other: Advantage Peanut Butter Granola Bars, Milk Chocolate Bar.
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