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Cthulhu's Exercise Diary, 14 May 2012


 date:

Total Calories: 3696kcal

This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1867kcal
  Sleeping 8 hours 927kcal
  Walking (slow) - 2/mph 1 hour 258kcal
  Exercise machine (fast) 30 minutes 644kcal


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Cthulhu's Food Diary

14 May 2012

Fat: 171.72g | Prot: 124.29g | Carb: 149.38g.   Breakfast: almonds, hazelnuts. Lunch: Cage Free Eggs, Extra Virgin Olive Oil, slice olives. Dinner: chicken pasta, chocolate bar hersheys.