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Cthulhu's Exercise Diary, 09 May 2012

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 date:

Total Calories: 3345kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 14 hours and 25 minutes 1870kcal
  Sleeping 8 hours 934kcal
  Walking (slow) - 2/mph 1 hour and 20 minutes 346kcal
  Weight Training (moderate) 15 minutes 195kcal


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Cthulhu's Food Diary

09 May 2012

Fat: 181.99g | Prot: 112.93g | Carb: 116.44g.   Breakfast: Almonds. Lunch: Cage Free Eggs, Extra Virgin Olive Oil, Sliced Olives. Dinner: chocolate bar hersheys, Green Cauliflower, Mashed Potato, Ranch Salad Dressing, Swiss Stake with Gravy. Snacks/Other: Advantage Peanut Butter Granola Bars, peanuts in shell.
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