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Cthulhu's Exercise Diary, 07 May 2012


 date:

Total Calories: 3626kcal

This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1849kcal
  Sleeping 8 hours 934kcal
  Walking (slow) - 2/mph 1 hour and 15 minutes 324kcal
  Exercise machine (moderate) 30 minutes 519kcal


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Cthulhu's Food Diary

07 May 2012

Fat: 150.69g | Prot: 151.16g | Carb: 158.58g.   Breakfast: Cocoa Powder (Unsweetened), Whey Protein, Xylitol. Lunch: Almonds. Dinner: 2% Fat Milk, Dubliner Irish Cheese, Enchilada with Cheese, hersheys, Tender Rounds. Snacks/Other: Advantage Peanut Butter Granola Bars, Day Break Chocolate Hazelnut Bar.