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Cthulhu's Exercise Diary, 26 April 2012

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 date:

Total Calories: 3356kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1903kcal
  Sleeping 8 hours 934kcal
  Walking (slow) - 2/mph 1 hour 259kcal
  Weight Training (moderate) 20 minutes 259kcal


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Cthulhu's Food Diary

26 April 2012

Fat: 114.73g | Prot: 173.65g | Carb: 106.36g.   Breakfast: Almonds, Cocoa Powder (Unsweetened), Whey Protein, Xylitol. Lunch: Celery, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Dubliner Irish Cheese, Natural Creamy Peanut Butter. Dinner: Chicken Breast (Skin Not Eaten), Red Bell Pepper, soft taco size flour tortillas, Sour Cream, stringsters. Snacks/Other: Advantage Morning Creamy Cinnamon Bun Bar.
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