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Tennis Mama's Exercise Diary, 04 March 2010


 date:

Total Calories: 2757kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 11 hours 1132kcal
  Sleeping 8 hours 741kcal
  Standing 2 hours 411kcal
  Desk Work 2 hours 309kcal
  Driving 1 hour 165kcal


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Tennis Mama's Journal

04 March 2010

Had our first clinic today! AWESOME! Boy was it a workout. Pedometer at 11:30 was over 7,000 steps. Really enjoyed playing with the team. Our first ...
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Tennis Mama's Food Diary

04 March 2010

Fat: 44.94g | Prot: 64.76g | Carb: 228.94g.   Breakfast: chamoille tea, Cranberry Orange Muffin, orange juice, turkey bacon. Lunch: broccolli, garlic bread, rice, salmon, shrimp sauce, sweet carrot. Dinner: tuna salad, wheat thins. Snacks/Other: mango frozen yogurt.