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Community > Members > ladykalika > Diet Calendar > 21 March 2012

ladykalika's Exercise Diary, 21 March 2012

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 date:

Total Calories: 1810kcal
This is all of my exercise.
Following: ladykalika's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1064kcal
  Sleeping 8 hours 511kcal
  Walking (moderate) - 3/mph 1 hour 234kcal


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ladykalika's Food Diary

21 March 2012

Fat: 72.00g | Prot: 51.05g | Carb: 172.64g.   Breakfast: smart ones . Lunch: chicken fried rice. Dinner: Caesar Complete Salad Kit, chicken breast. Snacks/Other: Black & White, water.
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