|
clykken's Food Diary
|
|||||||||||||||||||
about the exercise diary
30 May 2012| Fat: 53.55g | Prot: 212.06g | Carb: 193.88g. Breakfast: 100% Whey Protein - Chocolate, All Natural Multigrain 100% Whole Grain bread, Apples, Turkey Meat (Cooked, Roasted). Lunch: Bell Peppers, Chunk Light Tuna in Water, Cottage Cheese (Lowfat 2% Milkfat), Heavenly Crisp Candy Bar - Peanut Butter, Miracle Whip Light. Dinner: All Natural Multigrain 100% Whole Grain bread, Cheddar Cheese, Grapes, Miracle Whip Light, Oven Browned Turkey Breast. |