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menelothiel's Exercise Diary, 04 April 2012

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 date:

Total Calories: 2583kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1782kcal
  Sleeping 8 hours 802kcal


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menelothiel's Food Diary

04 April 2012

Fat: 70.32g | Prot: 124.16g | Carb: 52.34g.   Breakfast: atkins chocolate hazelnut. Lunch: dole spinach salad, ken's italian dressing, steak. Dinner: broccoli, green beans, roast pork. Snacks/Other: corned beef libby's, red wine.
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