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Community > Members > thoesli > Diet Calendar > 20 August 2012

thoesli's Exercise Diary, 20 August 2012

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 date:

Total Calories: 2247kcal
This is all of my exercise.
Following: Between 1200 - 1500 Calories.

Activity & Exercise Time spent Burned
  Resting 15 hours 1322kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 1 hour 291kcal


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thoesli's Food Diary

20 August 2012

Fat: 43.84g | Prot: 58.09g | Carb: 217.66g.   Breakfast: corn flakes, milk. Lunch: brownie, sugar free pudding, weight watchers ravioli. Dinner: milk, Taco Bake. Snacks/Other: Orange Sorbet & Ice Cream Bars, peanut butter granola bar.
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