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Community > Members > thoesli > Diet Calendar > 19 August 2012

thoesli's Exercise Diary, 19 August 2012

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 date:

Total Calories: 2213kcal
This is all of my exercise.
Following: Between 1200 - 1500 Calories.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1336kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 50 minutes 242kcal


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thoesli's Food Diary

19 August 2012

Fat: 40.37g | Prot: 47.65g | Carb: 154.17g.   Breakfast: Cafe Escapes Chai Latte, mini cinnamon rolls. Lunch: milk, quaker chewy chocolate chunk granola bar. Dinner: milk, Taco Bake. Snacks/Other: Orange Sorbet & Ice Cream Bars.
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