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Community > Members > founder22 > Diet Calendar > 09 May 2012

founder22's Exercise Diary, 09 May 2012

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 date:

Total Calories: 5595kcal
This is all of my exercise.
Following: founder22's own diet.

Activity & Exercise Time spent Burned
  Sitting 14 hours 3680kcal
  Sleeping 8 hours 1352kcal
  Desk Work 2 hours 563kcal


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founder22's Food Diary

09 May 2012

Fat: 65.41g | Prot: 56.71g | Carb: 132.26g.   Breakfast: Cantaloupe Melons, Egg Omelet or Scrambled Egg, kirkland bacon, watermellon. Lunch: Cantaloupe Melons, dennis's roast, heinz ketchup, Lettuce, watermellon. Dinner: Dennis's Enchilada Casserole. Snacks/Other: Cream (Half & Half), dennis's roast, heinz ketchup, Ice Tea, Lettuce, Red Tomatoes, strawberries, Vanilla Ice Creams.
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