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macaroniinny's Exercise Diary, 21 May 2012


 date:

Total Calories: 1738kcal

This is all of my exercise.
Following: macaroniinny's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 789kcal
  Sleeping 8 hours 421kcal
  Resting 5 hours and 50 minutes 341kcal
  Walking (moderate) - 3/mph 40 minutes 129kcal
  Standing 30 minutes 58kcal


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macaroniinny's Food Diary

21 May 2012

Fat: 38.94g | Prot: 59.64g | Carb: 147.62g.   Breakfast: 0 Calorie Sweetener, Chewy Granola Bar Chocolate Chip, Milk (Nonfat), Tea (Brewed). Lunch: american cheese subway, Light Mayo (Packet), subway veggie delight. Dinner: carrot, chicken breast, gyoza, hosin sauce, lettuce, onions, sesame oil, steak soft taco, water chestnuts.