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macaroniinny's Exercise Diary, 14 May 2012

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 date:

Total Calories: 1850kcal
This is all of my exercise.
Following: macaroniinny's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 421kcal
  Desk Work 7 hours and 35 minutes 665kcal
  Resting 6 hours and 20 minutes 370kcal
  Walking (exercise) - 3.5/mph 1 hour 222kcal
  Walking (moderate) - 3/mph 35 minutes 112kcal
  Standing 30 minutes 58kcal


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macaroniinny's Food Diary

14 May 2012

Fat: 43.58g | Prot: 87.68g | Carb: 98.27g.   Breakfast: 0 Calorie Sweetener, apple, Milk (Nonfat), Tea (Brewed). Lunch: Baked or Broiled Salmon, Butter, Ceasar Side Salad, Chicken Breast (Skin Not Eaten), Fried Zucchini. Dinner: BBQ sauce, butter, chicken breast, corn on the cob, hoisin, onions, pork tenderloin.
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