Register or Sign In
   
   
Community > Members > jeremiamurphy > Diet Calendar > 21 May 2012

jeremiamurphy's Exercise Diary, 21 May 2012

jeremiamurphy's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2776kcal
This is all of my exercise.
Following: jeremiamurphy's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1175kcal
  Sleeping 8 hours 705kcal
  Resting 7 hours and 30 minutes 734kcal
  Walking (moderate) - 3/mph 30 minutes 162kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jeremiamurphy's Food Diary

21 May 2012

Fat: 78.89g | Prot: 79.33g | Carb: 174.38g.   Breakfast: Coffee. Lunch: Side Salad (No Dressing), Ultimate Chicken Grill Sandwich, wendys lite ranch. Dinner: baby bella mushroom, balsamic vinegar, cherry tomatoes, eggplant parmesan, extra virgin olive oil, mozzarella, ragu mushroom sauce, whole wheat spaghetti. Snacks/Other: clancy's vegetable chips.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.