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ehassim's Exercise Diary, 29 April 2012


 date:

Total Calories: 1681kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1159kcal
  Sleeping 8 hours 522kcal


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ehassim's Food Diary

29 April 2012

Fat: 28.78g | Prot: 88.23g | Carb: 192.44g.   Breakfast: Leite Magro, Queijo fresco, Tosta com trigo integral. Lunch: rice, turkey. Snacks/Other: apple, Aveia, Iogurte Grego Natural, Leite Magro.