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Danielmike's Exercise Diary, 08 May 2012
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Total Calories: 3229kcal
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This is my default daily exercise.
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Danielmike's Food Diary
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Fat: 56.09g | Prot: 110.16g | Carb: 227.63g.
Breakfast: 100% Maple Syrup, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK. Lunch: Baked or Broiled Tuna, Mashed Potato (from Fresh), No Sugar Added Fruit Bars, Sugar Free Dark Chocolate Pudding Snack, Tylenol. Dinner: 100% Cranberry Juice, Chicken Breast Cutlets, Cooked Broccoli (Fat Added in Cooking), Snap Peas, WESSON PURE VEGETABLE OIL. Snacks/Other: Go Lean, Milk (Fat Free or Skim, Calcium Fortified), No Sugar Added Fruit Bars, Raisin Bran Clusters, Sugar Free Dark Chocolate Pudding Snack.
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about the exercise diary
08 May 2012