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Calorie Count
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Puglove26's Food Diary
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Fat: 46.10g | Prot: 34.03g | Carb: 169.01g.
Breakfast: banana muffin, Cafe Collection Cafe Latte Coffee Creamer, Chai Latte. Lunch: Celery, Chunky Salsa (Mild), Cooked Spaghetti Squash (Fat Added in Cooking), Light Creamy Alfredo. Dinner: asparagus, Olive Oil Cooking Spray, Turkey Breast Meat. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Cafe Mocha, Chocolate Chip Cookies (Soft Type), Original Ritz Crackers, White or Red Blush Wine.
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about the exercise diary
14 May 2012