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Community > Members > les319522 > Diet Calendar > 10 May 2012

les319522's Exercise Diary, 10 May 2012

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 date:

Total Calories: 1739kcal
This is all of my exercise.
Following: les319522's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1047kcal
  Sleeping 8 hours 486kcal
  c25k w1d2 30 minutes 206kcal


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les319522's Food Diary

10 May 2012

Fat: 76.74g | Prot: 117.60g | Carb: 266.50g.   Breakfast: Chia Seed, Dried Pitted Prunes, Quaker Oats, Quick 1 Minute. Lunch: baked beans, dilly bar, macaroni and cheese, pulled pork, turkey breast. Dinner: spaghetti, spaghetti sauce.
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