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Community > Members > Rpminto > Diet Calendar > 09 May 2012

Rpminto's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2578kcal
This is some of my exercise.
Following: Abs Diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 49 minutes 1299kcal
  Sleeping 8 hours 631kcal
  Circuit Training 40 minutes 351kcal
  Exercise machine (moderate) 21 minutes 246kcal
  Calisthenics (light, e.g. home exercise) 10 minutes 51kcal


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Rpminto's Food Diary

09 May 2012

Fat: 66.23g | Prot: 72.83g | Carb: 295.75g.   Breakfast: Egg, Enchilada with Beef, Rain - Strawberry Kiwi. Lunch: Sopapilla, Spinach. Dinner: Beef Shortribs, Corn On The Cob with Butter, Mozzarella Cheese, Tortilla. Snacks/Other: Blue Moon.
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