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sereana26's Exercise Diary, 17 July 2012

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 date:

Total Calories: 2471kcal
This is all of my exercise.
Following: sereana26's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1557kcal
  Sleeping 8 hours 723kcal
  Walking (exercise) - 3.5/mph 30 minutes 191kcal


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sereana26's Food Diary

17 July 2012

Fat: 18.47g | Prot: 50.38g | Carb: 86.35g.   Breakfast: fiber one cereal, Milk (Nonfat). Lunch: Chunk Light Tuna in Water, egg, heinz sweet relish, miracle whip, tomato. Snacks/Other: 3 musketeers, Frigo.
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