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I_f_r_i_t's Exercise Diary, 07 May 2012


 date:

Total Calories: 1828kcal

This is all of my exercise.
Following: I_f_r_i_t's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 484kcal
  Resting 8 hours 538kcal
  Desk Work 8 hours 806kcal


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I_f_r_i_t's Food Diary

07 May 2012

Fat: 36.15g | Prot: 75.71g | Carb: 168.77g.   Breakfast: lean beef, milk, oatmeal, white bread. Lunch: apple, chicken, onion cheese soup, rice, vegetables.