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Scott Matteo's Exercise Diary, 15 May 2012


 date:

Total Calories: 2730kcal

This is all of my exercise.
Following: Scott Matteo's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1393kcal
  Sleeping 8 hours 669kcal
  Resting 4 hours 371kcal
  Driving 2 hours 297kcal


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Scott Matteo's Food Diary

15 May 2012

Fat: 61.58g | Prot: 93.74g | Carb: 224.30g.   Breakfast: cheerios, Coffee with Cream, milk. Lunch: Mozzarella Cheese Sticks (3), ROTINI, Spaghetti/Marinara Pasta Sauce, WATERMELON. Dinner: chicken, mixed vegetables, oyster sauce, rice. Snacks/Other: cheesecake, HERSHEYS CHOCOLATE BAR.