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Zoomski's Exercise Diary, 15 February 2012


 date:

Total Calories: 2011kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1387kcal
  Sleeping 8 hours 624kcal


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Zoomski's Food Diary

15 February 2012

Fat: 78.63g | Prot: 140.55g | Carb: 125.90g.   Breakfast: classic hommus, glutamine, peanut butter jif, syntha-6 mocha, wheat toast. Lunch: assault blue, egg, ore ida sweet. Dinner: Complete Whey Power (Chocolate), Glutamine MTX, venison meatloaf.