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atxtrish's Exercise Diary, 01 June 2011

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 date:

Total Calories: 2257kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 477kcal
  Desk Work 6 hours 596kcal
  Housework 3 hours 497kcal
  Resting 2 hours and 30 minutes 166kcal
  Standing 2 hours 265kcal
  Sitting 1 hour and 30 minutes 139kcal
  Walking (slow) - 2/mph 30 minutes 66kcal
  Driving 30 minutes 53kcal


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atxtrish's Food Diary

01 June 2011

Fat: 45.17g | Prot: 89.78g | Carb: 162.33g.   Breakfast: banana, Egg Beaters - Original, orange juice, pineapple, shredded cheddar cheese Heb, Turkey Bacon. Lunch: pot stickers lean cuisine, which wich kids ham & cheese on wheat. Dinner: Chocolate Soft Serve Dessert, jason's deli, jason's deli olive. Snacks/Other: Chocolate Protein Shake.
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