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Allsmiles427's Exercise Diary, 22 March 2012

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 date:

Total Calories: 2552kcal
This is some of my exercise.
Following: Allsmiles427's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1357kcal
  Sleeping 8 hours 652kcal
  Dance (fast step, aerobic) 1 hour 543kcal


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Allsmiles427's Food Diary

22 March 2012

Fat: 94.20g | Prot: 54.80g | Carb: 306.05g.   Breakfast: Trefoils, Vanilla Cupcake & Cream Cheese Frosting Mix. Lunch: Rich & hearty loaded potato soup. Dinner: Artisan French Baguette, Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Broccoli Cheddar Soup - You Pick Two. Snacks/Other: Double Fudge Brownie with Icing, Regular Potato Chips.
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