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Marty70's Exercise Diary, 26 June 2012


 date:

Total Calories: 2655kcal

This is all of my exercise.
Following: Marty70's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1831kcal
  Sleeping 8 hours 824kcal


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Marty70's Food Diary

26 June 2012

Fat: 10.96g | Prot: 100.37g | Carb: 47.85g.   Breakfast: Instant Coffee (made from Powdered), Sugar, Weetabix, whey protein. Lunch: Instant Coffee (made from Powdered), Mayonnaise, pyotts cracker b, Tuna in Water (Canned), White Sugar (Granulated or Lump). Snacks/Other: Tap Water, whey protein.