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Marty70's Exercise Diary, 12 June 2012


 date:

Total Calories: 2648kcal

This is all of my exercise.
Following: Marty70's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1826kcal
  Sleeping 8 hours 822kcal


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Marty70's Food Diary

12 June 2012

Fat: 32.97g | Prot: 97.96g | Carb: 83.91g.   Breakfast: ProNutro Wgrain Maize & Soya Cereal. Lunch: Mayonnaise, pyotts cracker b, Tuna in Water (Canned), White Sugar (Granulated or Lump). Dinner: Feta Cheese, Grilled Chicken (Skin Not Eaten), Mixed Salad Greens, Sugar. Snacks/Other: Pepsi Max, whey protein.