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Marty70's Exercise Diary, 29 May 2012


 date:

Total Calories: 2689kcal

This is all of my exercise.
Following: Marty70's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1855kcal
  Sleeping 8 hours 835kcal


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Marty70's Food Diary

29 May 2012

Fat: 33.15g | Prot: 96.19g | Carb: 102.27g.   Breakfast: Instant Coffee (made from Powdered), ProNutro Wgrain Maize & Soya Cereal, Sugar. Lunch: Instant Coffee (made from Powdered), Mayonnaise, pyotts cracker b, Tuna in Water (Canned), White Sugar (Granulated or Lump). Dinner: buns, Feta Cheese, Grilled Chicken (Skin Not Eaten), Mixed Salad Greens. Snacks/Other: Pepsi Max, whey protein.