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Marty70's Exercise Diary, 16 May 2012


 date:

Total Calories: 2665kcal

This is all of my exercise.
Following: Marty70's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1838kcal
  Sleeping 8 hours 827kcal


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Marty70's Food Diary

16 May 2012

Fat: 16.28g | Prot: 59.95g | Carb: 55.07g.   Breakfast: Instant Coffee (made from Powdered), ProNutro Wgrain Maize & Soya Cereal, whey protein, White Sugar (Granulated or Lump). Lunch: Instant Coffee (made from Powdered), Mayonnaise, pyotts cracker b, Tuna in Water (Canned), White Sugar (Granulated or Lump). Dinner: Grilled Chicken (Skin Not Eaten).