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Community > Members > rcoarch > Diet Calendar > 05 March 2012

rcoarch's Exercise Diary, 05 March 2012

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 date:

Total Calories: 2027kcal
This is some of my exercise.
Following: rcoarch's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 1216kcal
  Sleeping 8 hours 521kcal
  Resting 4 hours 290kcal


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rcoarch's Food Diary

05 March 2012

Fat: 65.29g | Prot: 62.73g | Carb: 224.49g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Mango Veggie Juice Smoothie, Sugar Free French Vanilla Creamer. Lunch: Chicken, Barley & Vegetable Soup. Dinner: Chocolate Cake (with Chocolate Frosting), Large Cheeseburger, Ultimate Fondue. Snacks/Other: Goldrush Martini.
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