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gmaritter's Exercise Diary, 26 June 2012
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gmaritter's Food Diary
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Fat: 37.45g | Prot: 100.28g | Carb: 94.42g.
Breakfast: almond milk, oatmeal, parkay. Lunch: blueberries , chicken, lettuce, salas, string cheese, whole wheat toast. Dinner: baby carrots, boneless skinless chicken breast, frozen vegetables, red cabbage, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), salad mix, vinegar and oil dressing. Snacks/Other: fat free yogurt braums, flax , splenda, tea, wheat germ.
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26 June 2012