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Community > Members > mickijoecjr > Diet Calendar > 20 May 2012

mickijoecjr's Exercise Diary, 20 May 2012

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 date:

Total Calories: 2318kcal
This is all of my exercise.
Following: mickijoecjr's own diet.

Activity & Exercise Time spent Burned
  Sitting 16 hours 1754kcal
  Sleeping 8 hours 564kcal


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mickijoecjr's Food Diary

20 May 2012

Fat: 56.33g | Prot: 49.28g | Carb: 213.08g.   Breakfast: banana. Dinner: chicken wing, dorothy lynch, Dr. Pepper (12 oz Can), salad, sirloin steak, stuffing. Snacks/Other: candy slices, great value vanilla wafers, ice cream bar.
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