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fdurden's Exercise Diary, 22 April 2012


 date:

Total Calories: 1840kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1269kcal
  Sleeping 8 hours 571kcal


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fdurden's Food Diary

22 April 2012

Fat: 50.37g | Prot: 38.39g | Carb: 193.43g.   Breakfast: Cauliflower, Coffee with Cream and Sugar, Glazed Munchkin. Lunch: Grilled Garlic Butter Fish Fillets, Mixed Salad Greens, Thousand Island Salad Dressing (Reduced Fat). Dinner: Brown Rice (Medium-Grain, Cooked), Cinnabon Stix, Plantains.