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sladow's Exercise Diary, 21 March 2012


 date:

Total Calories: 2055kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1417kcal
  Sleeping 8 hours 638kcal


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sladow's Food Diary

21 March 2012

Fat: 52.00g | Prot: 74.00g | Carb: 222.00g.   Breakfast: Coffee, Everything Bagel, Granulated Sugar, Whipped Cream Cheese. Lunch: Cheeseburger. Dinner: Chicken Cacciatore with Linguini. Snacks/Other: Coffee, Granulated Sugar, Sugar, Sweet and Salty Nut Granola Bars - Almond.