Register or Sign In

jspenwell's Exercise Diary, 24 September 2010


 date:

Total Calories: 2151kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1484kcal
  Sleeping 8 hours 668kcal


about the exercise diary

Other Related Links

Members



jspenwell's Food Diary

24 September 2010

Fat: 82.97g | Prot: 66.66g | Carb: 320.48g.   Breakfast: 100% Cranberry Juice, 100% whole wheat bread, Bananas, Smooth Peanut Butter (with Salt). Lunch: Light Sour Cream, Organic Bean & Cheese Burrito. Dinner: Avocados, Fajita Chicken Strips, Flour Tortilla, Refried Beans with Cheese, Tortilla Corn Chips. Snacks/Other: 100% Cranberry Juice, fage total 2%, Honey, Organic Honey Green Tea, Sea Salt & Vinegar Potato Chips.