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Monjam's Exercise Diary, 24 May 2012


 date:

Total Calories: 1615kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1114kcal
  Sleeping 8 hours 501kcal


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Monjam's Food Diary

24 May 2012

Fat: 35.12g | Prot: 63.98g | Carb: 123.84g.   Lunch: 100% Whole Wheat Grain Bread, Chunk Light Tuna In Water, Light Mayo, Milk (Nonfat) , Reduced Fat Creamy Peanut Butter, Special K. Dinner: Chocolate Ice Cream (4 fl oz).