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Ed1964's Exercise Diary, 24 April 2012


 date:

Total Calories: 2810kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1938kcal
  Sleeping 8 hours 872kcal


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Ed1964's Food Diary

24 April 2012

Fat: 47.70g | Prot: 105.02g | Carb: 229.98g.   Breakfast: Butter (Salted), Coffee with Cream, Old Fashioned Oats, Raisins, Raisins. Lunch: 42% Lower Sodium Provolone Cheese, EverRoast Oven Roasted Chicken Breast, Honey Wheat Bread, Spicy Brown Mustard. Dinner: fried potatoes, ground chicken , peppers and onions. Snacks/Other: Butter (Salted), Old Fashioned Oats.