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jfunck's Exercise Diary, 15 May 2012

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 date:

Total Calories: 3174kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1483kcal
  Sleeping 8 hours 791kcal
  Resting 5 hours 549kcal
  Driving 2 hours 351kcal


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jfunck's Food Diary

15 May 2012

Fat: 55.91g | Prot: 96.31g | Carb: 147.08g.   Breakfast: Black Label Fully Cooked Bacon, kirkland reL EGG, low fat american cheese, Multigrain Rounds. Lunch: Popchips, round, Shaved Deli Thin Smoked Honey Ham. Dinner: ketchup, kirkland turkey burger, popchips, round. Snacks/Other: Macallan 12yr Scotch, peanuts.
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