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routemanj's Food Diary
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about the exercise diary
13 March 2012| Fat: 69.75g | Prot: 94.50g | Carb: 41.00g. Dinner: Broccoli, Fresh Atlantic Grilled Salmon - Lunch, Fried Shrimp Dinner, Grilled Shrimp Dinner, O'Charley's Butchers Cut Premium USDA Choice Steak (5 oz). |
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routemanj's Food Diary
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| Fat: 69.75g | Prot: 94.50g | Carb: 41.00g. Dinner: Broccoli, Fresh Atlantic Grilled Salmon - Lunch, Fried Shrimp Dinner, Grilled Shrimp Dinner, O'Charley's Butchers Cut Premium USDA Choice Steak (5 oz). |