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lilwiggo's Exercise Diary, 04 April 2012


 date:

Total Calories: 2308kcal

This is some of my exercise.
Following: lilwiggo's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1020kcal
  Sleeping 8 hours and 30 minutes 619kcal
  Resting 5 hours and 45 minutes 466kcal
  Standing 30 minutes 81kcal
  Weight Training (moderate) 15 minutes 121kcal


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lilwiggo's Food Diary

04 April 2012

Fat: 71.72g | Prot: 119.67g | Carb: 293.33g.   Breakfast: heinz ketchup, scrambled eggs. Lunch: bagel and cream cheese, chicken thigh, corn, heinz ketchup, IDAHOAN, peanut butter and jelly sandwich, turkey sandwich. Dinner: chicken picadito, mini pretzels, strawberries, turkey sandwich, turkey sandwich. Snacks/Other: eas, mexican cheese, refried beans.