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yes-i-can's Exercise Diary, 02 May 2012


 date:

Total Calories: 3102kcal

This is all of my exercise.
Following: joaniepotter's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 2028kcal
  Sleeping 8 hours 932kcal
  Walking (moderate) - 3/mph 20 minutes 142kcal


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yes-i-can's Food Diary

02 May 2012

Fat: 54.47g | Prot: 60.80g | Carb: 75.77g.   Breakfast: Bacon, Cream Substitute (Powdered), Mashed Potato made with Milk (from Fresh), scrambled eggs. Lunch: chicken breast, italian dressing, leafy lettuce. Dinner: cabbage, ground turkey, jiffy mix, mashed potatos.