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Community > Members > BolivarTech > Diet Calendar > 07 May 2012

BolivarTech's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2335kcal
This is all of my exercise.
Following: BolivarTech's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1433kcal
  Sleeping 8 hours 658kcal
  Running (jogging) - 5/mph 20 minutes 244kcal


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BolivarTech's Food Diary

07 May 2012

Fat: 30.82g | Prot: 99.27g | Carb: 96.68g.   Breakfast: Oatmeal. Lunch: 0% Fat Free Milk, Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla. Dinner: Green Snap Beans (Drained Solids, Canned), Smoked Turkey Sausage. Snacks/Other: Light Fat Free Boston Cream Pie Yogurt, One Dozen Grade A Eggs Large white.
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